Peanut Butter
Packaged product Dairy and Eggs Larabar
Peanut Butter contains 479 kcal per 100 g.
Roughly 47% of its calories come from fat, with 40% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 146 mg | 6% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 33.3 g | |
| Protein L | 14.6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 40%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.6 gabove the median for dairy and eggs (median 8 g)
- Fiber8.3 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars33.3 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat25 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat4.2 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium146 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Larabar
- Barcode
- 31676302
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Cream Crème A La Noix De Coco Larabar | 479 | 6.3 g | 64.6 g | 20.8 g |
| Mozzarella Cheese with Sundried Tomatoes Market side | 479 | 16.7 g | 4.2 g | 43.8 g |
| digest milk McVitie's | 479 | 5.4 g | 65.9 g | 21.6 g |
| Jumpy's Sour Cream Migros | 479 | 5 g | 59 g | 24 g |
| Choc Egg Góa | 479 | 5.1 g | 65 g | 21 g |
| Peanut Butter Bar Perfect Bar | 479 | 23.9 g | 38 g | 26.8 g |
| Borggreve, Buttertaler Borggreve | 479 | 6 g | 72 g | 18 g |
| Protein choco cream Vitobest | 479 | 20 g | 22 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 479 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Peanut Butter?
Peanut Butter has 47.9 g of total carbohydrates per 100 g, including 8.3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 25 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Peanut Butter?
100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 31676302. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.