Peanut Butter

Packaged product Dairy and Eggs Kroger

Peanut Butter contains 563 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.

Roughly 71% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

563kcal per 100 g
21.9 gprotein
21.9 gcarbohydrates
46.9 gfat
180kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 46.9 g 60%
Saturated fat not reported
Sodium L 469 mg 20%
Total carbohydrates L 21.9 g 8%
Dietary fiber L 6.3 g 22%
Total sugars L 12.5 g
Added sugars L 6.3 g 13%
Protein L 21.9 g 44%
Vitamin D L 0 µg0%
Calcium L 93.8 mg7%
Iron L 1.9 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 15%Fat: 71%563kcal / 100 g
  • Protein 15%
  • Carbohydrates 15%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium7%Vitamin D0%

Nutritional insights

  • Protein21.9 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber6.3 gin the top quarter of dairy and eggs (median 0.59 g)
  • Sugars12.5 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat46.9 gin the top quarter of dairy and eggs (median 10.2 g)
  • Sodium469 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110016187
Label serving
2 tbsp (32 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cinnamon Almond Butter Crazy Richard’s 563 18.8 g 28.1 g 46.9 g
vanilla cream Matilde Vicenzi 563 6.3 g 56.3 g 34.4 g
silky smooth peanut butter ONE TRICK PONY 563 25 g 21.9 g 50 g
Cheese Stick Old Dutch 563 6.3 g 43.8 g 37.5 g
Protein Peanut Butter Simple Truth 563 31.3 g 21.9 g 43.8 g
Almond Butter Barney Butter 563 21.9 g 21.9 g 50 g
Creamy Peanut Butter Cha-Ching 563 21.9 g 25 g 46.9 g
Creamy Peanut Butter Kroger 563 21.9 g 25 g 46.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 563 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 21.9 g of total carbohydrates per 100 g, including 6.3 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 46.9 g of fat per 100 g.

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110016187. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.