Peanut Butter
Packaged product Dairy and Eggs Good Good
Peanut Butter contains 625 kcal per 100 g. A serving, 32.0 g (32 g) provides about 200 kcal.
Roughly 75% of its calories come from fat, with 16% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 53.1 g | 68% |
| Saturated fat L | 9.4 g | 47% |
| Sodium | not reported | |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 9.4 g | 33% |
| Total sugars L | 3.1 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 10%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber9.4 gin the top quarter of dairy and eggs (median 6.9 g)
- Sugars3.1 gin the lowest quarter of dairy and eggs (median 6.3 g)
- Fat53.1 gin the top quarter of dairy and eggs (median 49.2 g)
- Saturated fat9.4 gabove the median for dairy and eggs (median 7.9 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Good
- Barcode
- 0856716008799
- Quantity
- 12 oz
- Label serving
- 32.0 g
- Category
- Peanut butters
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skippy Natural Peanut Butter with Honey Skippy | 625 | 18.8 g | 28.1 g | 50 g |
| Peanut Butter Alpino | 625 | 30 g | 18 g | 49 g |
| Pâte d’arachide Dakatine | 625 | 27.2 g | 9.3 g | 51.4 g |
| creamy peanut butter hilldale farms | 625 | 28.1 g | 21.9 g | 46.9 g |
| Peanut Butter Spread HAPPY | 625 | 21.9 g | 28.1 g | 46.9 g |
| Super Peanut Blend Chocolate Chobani | 625 | 25 g | 18.8 g | 50 g |
| Natural Peanut Butter Peanut Butter Co | 625 | 25 g | 21.9 g | 53.1 g |
| Smooth peanut butter Waitrose | 625 | 26.4 g | 14.3 g | 49.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 625 kcal. Serving, 32.0 g (32 g): about 200 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 32.0 g (32 g). About 16% of its calories come from protein.
How many carbs are in Peanut Butter?
Peanut Butter has 15.6 g of total carbohydrates per 100 g, including 9.4 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 53.1 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856716008799. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.