Peanut Butter
Packaged product Dairy and Eggs Food Mill
Peanut Butter contains 633 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 190 kcal.
Roughly 68% of its calories come from fat, with 17% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 86.7 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 627 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 15%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber6.7 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars6.7 gabove the median for dairy and eggs (median 3.9 g)
- Fat46.7 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat6.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Mill
- Barcode
- 0860008283313
- Quantity
- 17 oz
- Label serving
- 2 tbsp (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Butter Tenets Family Orchids | 633 | 23.3 g | 20 g | 53.3 g |
| Pistachio Butter PROZIS | 633 | 23.3 g | 20 g | 53.3 g |
| Natural pistachio Butter Gourmanity | 633 | 23.3 g | 20 g | 56.7 g |
| Creamy Peanut Butter Salted Azure Market Organics | 633 | 26.7 g | 23.3 g | 46.7 g |
| Creamy Cashew Butter Harris Teeter | 633 | 16.7 g | 26.7 g | 50 g |
| Crunchy Peanut Butter Wegmans | 633 | 26.7 g | 23.3 g | 46.7 g |
| Peanut Butter Crunchy Classy | 633 | 23.2 g | 22.8 g | 49.9 g |
| Crunchy Almond Butter Grandessa | 633 | 27.4 g | 7.9 g | 52.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 633 kcal. Serving, 2 tbsp, 30 g (30 g): about 190 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 30 g (30 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter?
Peanut Butter has 23.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 46.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008283313. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.