Peanut Butter, Extra Crunchy
Packaged product Fats and Oils JIF
Peanut Butter, Extra Crunchy contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 71% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 9.4 g | |
| Protein L | 21.9 g | 44% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the top quarter of fats and oils (median 17.9 g)
- Fiber6.2 gbelow the median for fats and oils (median 6.2 g)
- Sugars9.4 gabove the median for fats and oils (median 7.9 g)
- Fat50 gabove the median for fats and oils (median 48.5 g)
- Sodium328 mgin the top quarter of fats and oils (median 109 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JIF
- Barcode
- 0051500243244
- Label serving
- 2 Tbsp (32 g)
- Category
- Vegetable fats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sunflower Butter Wild Friends | 594 | 18.8 g | 28.1 g | 50 g |
| Peanut butter creamy Simply Balanced | 594 | 25 g | 21.9 g | 50 g |
| Creamy cashew butter Simply Balanced | 594 | 12.5 g | 28.1 g | 53.1 g |
| No stir almond butter Maranatha | 594 | 18.8 g | 21.9 g | 50 g |
| Soynut Butter Im. Healthy | 594 | 21.9 g | 31.2 g | 43.8 g |
| Peanut Butter Brad's Organic | 594 | 28.1 g | 18.8 g | 46.9 g |
| Creamy Almond Butter Wild Harvest | 594 | 18.8 g | 21.9 g | 53.1 g |
| Creamy Peanut Butters Wild Oats | 594 | 21.9 g | 25 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter, Extra Crunchy?
100 g of Peanut Butter, Extra Crunchy has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.
Is Peanut Butter, Extra Crunchy high in protein?
Peanut Butter, Extra Crunchy contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 17.9 g).
How many carbs are in Peanut Butter, Extra Crunchy?
Peanut Butter, Extra Crunchy has 25 g of total carbohydrates per 100 g, including 6.2 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter, Extra Crunchy?
Peanut Butter, Extra Crunchy contains 50 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Peanut Butter, Extra Crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter, Extra Crunchy?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051500243244. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.