Peanut Butter Cup

Packaged product Dairy and Eggs Nicks

Peanut Butter Cup contains 500 kcal per 100 g. A serving, 2 cups, 30 g (30 g) provides about 150 kcal.

Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 926% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
13.3 gprotein
40 gcarbohydrates
40 gfat
150kcal in serving, 2 cups, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 40 g 51%
Saturated fat not reported
Sodium L 333 mg 14%
Total carbohydrates L 40 g 15%
Dietary fiber L 16.7 g 60%
Total sugars L 13.3 g
Added sugars L 0 g 0%
Protein L 13.3 g 27%
Calcium L 167 mg13%
Iron L 167 mg926%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 28%Fat: 63%500kcal / 100 g
  • Protein 9%
  • Carbohydrates 28%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron926%Calcium13%Potassium9%

Nutritional insights

  • Protein13.3 gabove the median for dairy and eggs (median 8 g)
  • Fiber16.7 gin the top quarter of dairy and eggs (median 0.59 g)
  • Sugars13.3 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat40 gin the top quarter of dairy and eggs (median 10.2 g)
  • Sodium333 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nicks
Barcode
0810102161109
Label serving
2 cups (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Peanut Butter Kind Bar Kind 500 15 g 40 g 35 g
Veggie Chils sensibly nstural 500 3.6 g 71.4 g 21.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Cup?

100 g of Peanut Butter Cup has 500 kcal. Serving, 2 cups, 30 g (30 g): about 150 kcal.

Is Peanut Butter Cup high in protein?

Peanut Butter Cup contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 2 cups, 30 g (30 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Peanut Butter Cup?

Peanut Butter Cup has 40 g of total carbohydrates per 100 g, including 16.7 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Cup?

Peanut Butter Cup contains 40 g of fat per 100 g.

What vitamins and minerals does Peanut Butter Cup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (926% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Cup?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810102161109. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.