Peanut butter
Packaged product Dairy and Eggs Chobani
Peanut butter contains 625 kcal per 100 g. A serving, 32.0 g (32 g) provides about 200 kcal.
Roughly 75% of its calories come from fat, with 16% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 59% of the Daily Value for Niacin (B3), 43% of the Daily Value for manganese and 30% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 53.1 g | 68% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 94 mg | 4% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 12.5 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 25 g | 50% |
| Niacin (B3) L | 9.4 mg | 59% |
| Calcium L | 312 mg | 24% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 125 mg | 30% |
| Phosphorus L | 312 mg | 25% |
| Potassium L | 219 mg | 5% |
| Manganese L | 1 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 10%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.1 gin the lowest quarter of dairy and eggs (median 6.9 g)
- Sugars12.5 gin the top quarter of dairy and eggs (median 6.3 g)
- Fat53.1 gin the top quarter of dairy and eggs (median 49.2 g)
- Saturated fat7.8 gbelow the median for dairy and eggs (median 7.9 g)
- Sodium94 mgbelow the median for dairy and eggs (median 212 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 625 kcal | 625 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 15.6 g | 15.6 g |
| Fat | 53.1 g | 53.1 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 93.8 mg | 94 mg |
Product details
- Brand
- Chobani
- Barcode
- 0818290018434
- Label serving
- 32.0 g
- Category
- Peanut butters
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skippy Natural Peanut Butter with Honey Skippy | 625 | 18.8 g | 28.1 g | 50 g |
| Peanut Butter Alpino | 625 | 30 g | 18 g | 49 g |
| Pâte d’arachide Dakatine | 625 | 27.2 g | 9.3 g | 51.4 g |
| creamy peanut butter hilldale farms | 625 | 28.1 g | 21.9 g | 46.9 g |
| Peanut Butter Spread HAPPY | 625 | 21.9 g | 28.1 g | 46.9 g |
| Super Peanut Blend Chocolate Chobani | 625 | 25 g | 18.8 g | 50 g |
| Natural Peanut Butter Peanut Butter Co | 625 | 25 g | 21.9 g | 53.1 g |
| Smooth peanut butter Waitrose | 625 | 26.4 g | 14.3 g | 49.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 625 kcal. Serving, 32.0 g (32 g): about 200 kcal.
Is Peanut butter high in protein?
Peanut butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 32.0 g (32 g). About 16% of its calories come from protein.
How many carbs are in Peanut butter?
Peanut butter has 15.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 12.5 g of sugars.
How much fat is in Peanut butter?
Peanut butter contains 53.1 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (59% DV), manganese (43% DV), magnesium (30% DV), phosphorus (25% DV) and calcium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter?
100 g contains 94 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 3, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2509767. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0818290018434. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.