Peanut Butter
Packaged product Dairy and Eggs CB's Nuts
Peanut Butter contains 594 kcal per 100 g. A serving, 2 tbs, 32 g (32 g) provides about 190 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 9.4 g | 33% |
| Total sugars L | 6.3 g | |
| Protein L | 25 g | 50% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 0.63 mg | 3% |
| Potassium L | 625 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 14%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fiber9.4 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars6.3 gabove the median for dairy and eggs (median 3.8 g)
- Fat50 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat7.8 gabove the median for dairy and eggs (median 4.3 g)
- Sodium219 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CB's Nuts
- Barcode
- 0840600125594
- Label serving
- 2 Tbs (32 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy salted peanut butter Trader Joe’s | 594 | 25 g | 21.9 g | 50 g |
| Natural Creamy Smucker's | 594 | 25 g | 21.9 g | 50 g |
| Simply Nature creamy almond butter Simply nature | 594 | 18.8 g | 21.9 g | 53.1 g |
| Maple Cinnamon Peanut & Pecan Butter Big Spoon Roasters | 594 | 20.7 g | 27.6 g | 44.8 g |
| Maple Almond Butter Creamy Hyvee | 594 | 18.8 g | 28.1 g | 46.9 g |
| Peanut butter Piggly Wiggly | 594 | 21.9 g | 25 g | 46.9 g |
| Vanilla Almond Butter Simple Truth | 594 | 15.6 g | 31.3 g | 46.9 g |
| Almond Butter True Goodness | 594 | 21.9 g | 21.9 g | 53.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 594 kcal. Serving, 2 tbs, 32 g (32 g): about 190 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 2 tbs, 32 g (32 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter?
Peanut Butter has 21.9 g of total carbohydrates per 100 g, including 9.4 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 50 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840600125594. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.