Peanut Butter bar
Packaged product Dairy and Eggs Perfect Bar
Peanut Butter bar contains 479 kcal per 100 g. A serving, 1 bar, 71 g (71 g) provides about 340 kcal.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.1 mg | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 26.8 g | |
| Added sugars L | 18.3 g | 37% |
| Protein L | 23.9 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.9 gin the top quarter of dairy and eggs (median 8 g)
- Fiber4.2 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars26.8 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat26.8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4.2 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 19.7 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Product details
- Brand
- Perfect Bar
- Barcode
- 9833599003029
- Label serving
- 1 bar (71 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter, Organic Perfect Bar | 479 | 23.9 g | 38 g | 26.8 g |
| Snickers twix musketeers milky way full size Snickers | 479 | 3.8 g | 76.6 g | 23 g |
| Dairy Milk Cadbury | 479 | 4.4 g | 64 g | 22.4 g |
| Peanut Butter Perfect Bar Perfect Bar | 479 | 23.9 g | 38 g | 26.8 g |
| Apricot Yoghurt Topped Flapjack Giant bar | 479 | 5.9 g | 61.4 g | 23 g |
| Protein choco cream Vitobest | 479 | 20 g | 22 g | 39 g |
| Borggreve, Buttertaler Borggreve | 479 | 6 g | 72 g | 18 g |
| Peanut Butter Bar Perfect Bar | 479 | 23.9 g | 38 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter bar?
100 g of Peanut Butter bar has 479 kcal. Serving, 1 bar, 71 g (71 g): about 340 kcal.
Is Peanut Butter bar high in protein?
Peanut Butter bar contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value), or 17 g in serving, 1 bar, 71 g (71 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter bar?
Peanut Butter bar has 38 g of total carbohydrates per 100 g, including 4.2 g of fiber and 26.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter bar?
Peanut Butter bar contains 26.8 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9833599003029. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.