Peanut Butter
Packaged product Dairy and Eggs Awake
Peanut Butter contains 583 kcal per 100 g. A serving, 1 piece, 12 g (12 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 41.7 g | 53% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 33.3 g | |
| Protein L | 8.3 g | 17% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 417 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 29%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber8.3 gabove the median for dairy and eggs (median 6.7 g)
- Sugars33.3 gin the top quarter of dairy and eggs (median 6.3 g)
- Fat41.7 gin the lowest quarter of dairy and eggs (median 49.2 g)
- Saturated fat25 gin the top quarter of dairy and eggs (median 8 g)
- Sodium83.3 mgbelow the median for dairy and eggs (median 233 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 417 mg |
|---|
Product details
- Brand
- Awake
- Barcode
- 0891325005654
- Quantity
- 12 g
- Label serving
- 1 piece (12 g)
- Category
- Peanut butters
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte d'arachide América | 583 | 24.3 g | 24.8 g | 48.2 g |
| Peanut butter Crazy Nuts | 583 | 24.3 g | 24.8 g | 48.2 g |
| Pate d’arachide Crazy Nuts | 583 | 24.3 g | 24.8 g | 48.2 g |
| Peanut Butter Torn & Glasser | 583 | 25 g | 22.2 g | 50 g |
| peanut butter pintola | 583 | 30 g | 27 g | 38 g |
| Krem orzechowy smak kokos Vitanella | 583 | 28 g | 15 g | 45 g |
| High Protein Peanut Butter Dark Chocolate Pintola | 583 | 30 g | 27 g | 38 g |
| Peanut butter smoke and fire Fix & Fog | 583 | 26.4 g | 15.9 g | 44.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 583 kcal. Serving, 1 piece, 12 g (12 g): about 70 kcal.
How much protein is in Peanut Butter?
Peanut Butter contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in serving, 1 piece, 12 g (12 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Peanut Butter?
Peanut Butter has 41.7 g of total carbohydrates per 100 g, including 8.3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 41.7 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0891325005654. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.