Peanut Butta
Packaged product Beans and Legumes Mid-Day Squares
Peanut Butta contains 486 kcal per 100 g.
Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 34.3 g | 44% |
| Saturated fat L | 14.3 g | 71% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 37.1 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 14.3 g | |
| Protein L | 17.1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 28%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.1 gin the top quarter of beans and legumes (median 6.5 g)
- Sugars14.3 gin the top quarter of beans and legumes (median 2.6 g)
- Fat34.3 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat14.3 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium100 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mid-Day Squares
- Barcode
- 0627987129786
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great Value Peanut Great Value | 486 | 11.4 g | 62.9 g | 20 g |
| Peanut Bar Nature Valley | 486 | 11.4 g | 57.1 g | 22.9 g |
| Peanut Butta Mid-Day Squares | 486 | 17.1 g | 34.3 g | 34.3 g |
| Mini Peanut Nougat Choc Bar Buttermilk | 486 | 5.4 g | 61.8 g | 24.7 g |
| Mini Peanut Nougat Choc Bar Buttermilk | 486 | 5.4 g | 61.8 g | 24.7 g |
| Garlic Broad Bean Hui Hsiang Food Co. | 486 | 25.7 g | 45.7 g | 20 g |
| Hippeas White Chedder Explosion Hippeas | 486 | 10.8 g | 62.2 g | 21.6 g |
| Peach Cobbler Peak Refuel | 486 | 8.6 g | 71.4 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butta?
100 g of Peanut Butta has 486 kcal.
Is Peanut Butta high in protein?
Peanut Butta contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Peanut Butta?
Peanut Butta has 37.1 g of total carbohydrates per 100 g, including 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butta?
Peanut Butta contains 34.3 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).
How much sodium is in Peanut Butta?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987129786. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.