Peaches
Packaged product Fruits True Fruit
Peaches contains 56 kcal per 100 g. A serving, 1 container, about 1 cup, 198 g (198 g) provides about 111 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (60 kcal per 100 g).
100 g provides 67% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 13.6 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 0.51 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 60.6 mg | 67% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 106 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.51 gabove the median for fruits (median 0.01 g)
- Fiber1 gabove the median for fruits (median 0.9 g)
- Sugars13.6 gabove the median for fruits (median 12.3 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 152 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48.2 kcal | 56 kcal |
| Protein | 0.51 g | 0.51 g |
| Carbohydrates | 14.7 g | 14.6 g |
| Fat | 0 g | 0 g |
| Fiber | 1 g | 1 g |
| Sugars | 13.6 g | 13.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- True Fruit
- Barcode
- 0810051010503
- Label serving
- 1 CONTAINER, ABOUT 1 CUP (198 g)
- Category
- Canned fruits
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peaches, water, cane sugar, ascorbic acid (vitamin c), natural peach flavor, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pineapple tidbits in pineapple juice No Name | 56 | 0.8 g | 14.4 g | 0 g |
| Sliced pears in extra light syrup Raley's | 56 | 0 g | 12.9 g | 0 g |
| Pineapple in juice Casa Cardenas | 56 | 0 g | 14.4 g | 0 g |
| Sliced Peaches Kirkland | 56 | 0.8 g | 12 g | 0 g |
| Piña en su jugo Benimar | 56 | 0.5 g | 13 g | 0.5 g |
| Annanasstücke Sweet valley | 56 | 0.5 g | 13 g | 0.1 g |
| Plaisir de Fruits - Pêche Poire Ananas St Mamet | 56 | 0 g | 13 g | 0 g |
| Plaisir de Fruits - Pêche Poire Ananas St Mamet | 56 | 0 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peaches?
100 g of Peaches has 56 kcal. Serving, 1 container, about 1 cup, 198 g (198 g): about 111 kcal.
How much protein is in Peaches?
Peaches contains 0.51 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 container, about 1 cup, 198 g (198 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.01 g).
How many carbs are in Peaches?
Peaches has 14.6 g of total carbohydrates per 100 g, including 1 g of fiber and 13.6 g of sugars.
How much fat is in Peaches?
Peaches contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Peaches contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peaches?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1865914. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0810051010503. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.