Peach Parfait
Packaged product Beans and Legumes The Kwikery
Peach Parfait contains 118 kcal per 100 g. A serving, 1 container, 220 g (220 g) provides about 260 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.8 mg | 2% |
| Sodium L | 86.4 mg | 4% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 13.6 g | |
| Added sugars L | 13.6 g | 27% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for beans and legumes (median 6.5 g)
- Fiber0.91 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars13.6 gin the top quarter of beans and legumes (median 2.6 g)
- Fat1.4 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat1.4 gabove the median for beans and legumes (median 0.4 g)
- Sodium86.4 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Kwikery
- Barcode
- 0930779010347
- Label serving
- 1 container (220 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Black Eyed Beans Ceres Organics | 118 | 8.8 g | 19.9 g | 0.7 g |
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| Tofu basilic Migros | 118 | 13 g | 1.4 g | 6.4 g |
| Lentilles vertes U bio | 118 | 8.8 g | 13 g | 1.8 g |
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| Beans & Franks Food Lion | 118 | 5.9 g | 15 g | 3.6 g |
| Santa Fe Rice & Beans Smart Ones | 118 | 3.9 g | 20.8 g | 2 g |
| Natural Soybean Sprouts Natural Foods | 118 | 12.9 g | 9.4 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peach Parfait?
100 g of Peach Parfait has 118 kcal. Serving, 1 container, 220 g (220 g): about 260 kcal.
How much protein is in Peach Parfait?
Peach Parfait contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 1 container, 220 g (220 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Peach Parfait?
Peach Parfait has 22.3 g of total carbohydrates per 100 g, including 0.91 g of fiber and 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peach Parfait?
Peach Parfait contains 1.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Peach Parfait?
100 g contains 86.4 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0930779010347. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.