Peach mango cheerios

Packaged product Breakfast Cereals General Mills

Peach mango cheerios contains 381 kcal per 100 g. A serving, 1 serving, 36 g (36 g) provides about 137 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).

100 g provides 139% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 76% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

381kcal per 100 g
9.2 gprotein
80.7 gcarbohydrates
4.9 gfat
137kcal in serving, 1 serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 4.9 g 6%
Saturated fat L 0.99 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 444 mg 19%
Total carbohydrates L 80.7 g 29%
Dietary fiber L 7.7 g 28%
Total sugars L 29.8 g
Added sugars L 29.2 g 58%
Protein L 9.2 g 18%
Vitamin A L 250 µg28%
Vitamin C L 16.7 mg19%
Vitamin D L 11 µg55%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.47 mg36%
Niacin (B3) L 5.6 mg35%
Vitamin B6 L 1.1 mg65%
Folate (B9) L 222 µg56%
Vitamin B12 L 3.3 µg139%
Calcium L 361 mg28%
Iron L 10 mg56%
Potassium L 406 mg9%
Zinc L 8.3 mg76%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 80%Fat: 11%381kcal / 100 g
  • Protein 9%
  • Carbohydrates 80%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12139%Thiamin (B1)83%Zinc76%Vitamin B665%Iron56%Folate (B9)56%Vitamin D55%Riboflavin (B2)36%Niacin (B3)35%Vitamin A28%

Nutritional insights

  • Protein9.2 gbelow the median for breakfast cereals (median 9.3 g)
  • Fiber7.7 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars29.8 gin the top quarter of breakfast cereals (median 18 g)
  • Fat4.9 gbelow the median for breakfast cereals (median 11.3 g)
  • Saturated fat0.99 gbelow the median for breakfast cereals (median 2 g)
  • Sodium444 mgin the top quarter of breakfast cereals (median 148 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L1.9 g
Other components (2)
Fiber, soluble L4 g
Folic acid L125 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 381 kcal389 kcal
Protein 9.2 g8.3 g
Carbohydrates 80.7 g80.6 g
Fat 4.9 g5.6 g
Fiber 7.7 g11.1 g
Sugars 29.8 g30.6 g
Sodium 444 mg444 mg

Product details

Brand
General Mills
Barcode
0016000216570
Label serving
1 serving (36 g)
Category
Breakfast Cereals
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Granola Cocoa Orange Naked 381 9.6 g 61 g 7.6 g
Chocolatey dipped flakes with almonds Kellogg's 381 7.9 g 79.4 g 7.1 g
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Frosted Whole Grain Oat Cereal With Marshmallows Hy-Vee Inc. 381 7.1 g 83.3 g 3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peach mango cheerios?

100 g of Peach mango cheerios has 381 kcal. Serving, 1 serving, 36 g (36 g): about 137 kcal.

How much protein is in Peach mango cheerios?

Peach mango cheerios contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 3.3 g in serving, 1 serving, 36 g (36 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).

How many carbs are in Peach mango cheerios?

Peach mango cheerios has 80.7 g of total carbohydrates per 100 g, including 7.7 g of fiber and 29.8 g of sugars.

How much fat is in Peach mango cheerios?

Peach mango cheerios contains 4.9 g of fat per 100 g, of which 0.99 g is saturated (5% of the Daily Value).

What vitamins and minerals does Peach mango cheerios contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (139% DV), Thiamin (B1) (83% DV), zinc (76% DV), Vitamin B6 (65% DV) and iron (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peach mango cheerios?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2694612. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2024. Imported November 6, 2026.
  • Open Food Facts, record 0016000216570. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.