peach keffir
Packaged product Beans and Legumes Lidl
Peach keffir contains 68 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 18% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 11 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 65%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of beans and legumes (median 6.4 g)
- Fiber0.5 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars11 gin the top quarter of beans and legumes (median 2.6 g)
- Fat1.3 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.7 gabove the median for beans and legumes (median 0.32 g)
- Sodium40 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20261191
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pear, straweberry, blackberry & yoghourt Piccolo | 68 | 2.1 g | 9.9 g | 1.6 g |
| HIGH PROTEIN Peach Passionfruit Milsani | 68 | 12.5 g | 3.5 g | 0.4 g |
| Mixed Beans San Remo | 68 | 5.6 g | 10.4 g | 0.8 g |
| Medium Firm Tofu Oriental Dragon | 68 | 8.2 g | 0.7 g | 3.7 g |
| Garden Peas Farmfoods | 68 | 5.3 g | 11 g | 0.7 g |
| Soya chocomelk Soy pro | 68 | 3 g | 9.9 g | 1.6 g |
| Legumes du soleil et boulgour BABYBIO | 68 | 2.1 g | 10 g | 1.7 g |
| Legumes volaille basquaise Carrefour | 68 | 2.5 g | 8.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peach keffir?
100 g of peach keffir has 68 kcal.
How much protein is in peach keffir?
Peach keffir contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).
How many carbs are in peach keffir?
Peach keffir has 11 g of total carbohydrates per 100 g, including 0.5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peach keffir?
Peach keffir contains 1.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in peach keffir?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20261191. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.