Pea Protein Powder
Packaged product Beans and Legumes Terrasoul
Pea Protein Powder contains 400 kcal per 100 g. A serving, 1 ., 10 g (10 g) provides about 40 kcal.
Roughly 79% of its calories come from protein, with 20% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 83% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 80 g | 160% |
| Calcium L | 40 mg | 3% |
| Iron L | 15 mg | 83% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 1%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80 gin the top quarter of beans and legumes (median 6.5 g)
- Fat9 gabove the median for beans and legumes (median 2.3 g)
- Sodium2,000 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terrasoul
- Barcode
- 0850007510213
- Label serving
- 1 . (10 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spearmint starlight mints Sweet Smiles | 400 | 0 g | 100 g | 0 g |
| Dried Tofu Jerky - Garlic flavor Liao Hsin-Lan | 400 | 30 g | 40 g | 12.5 g |
| Barebell Peanut Road Marshmellow Barebell | 400 | 29.1 g | 41.8 g | 16.4 g |
| Poudre protéines de soya Bob's Red Mill | 400 | 90 g | 0 g | 5 g |
| Happy Yak Soy Protein Happy Yak | 400 | 68 g | 20 g | 4 g |
| Spicy Bean Curd Te Chung | 400 | 33.3 g | 23.3 g | 20 g |
| Frozen Fried Soybean Puff Golden Pak | 400 | 34 g | 12 g | 24 g |
| Vanilla Bean Scones Private Selection | 400 | 6.7 g | 53.3 g | 18.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea Protein Powder?
100 g of Pea Protein Powder has 400 kcal. Serving, 1 ., 10 g (10 g): about 40 kcal.
Is Pea Protein Powder high in protein?
Pea Protein Powder contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 8 g in serving, 1 ., 10 g (10 g). About 79% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Pea Protein Powder?
Pea Protein Powder has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pea Protein Powder?
Pea Protein Powder contains 9 g of fat per 100 g.
What vitamins and minerals does Pea Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (83% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pea Protein Powder?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850007510213. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.