Pea Protein
Packaged product Beans and Legumes Iswari
Pea Protein contains 411 kcal per 100 g. A serving, 100 g (100 g) provides about 411 kcal.
Roughly 81% of its calories come from protein, with 15% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 2.9 mg | 0.1% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars | not reported | |
| Protein L | 82 g | 164% |
| Calcium L | 163 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 4%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein82 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
- Fat6.7 gabove the median for beans and legumes (median 2.3 g)
- Sodium2.9 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iswari
- Barcode
- 5600317478223
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Dace with Salted Black Beans Fairprice | 411 | 21 g | 11.1 g | 31.5 g |
| Lentilles brunes bio Jardin biologique | 411 | 23 g | 69 g | 1.2 g |
| Party Spicy Peas Migros | 411 | 14 g | 61 g | 11 g |
| Chickpea fusilli Sprouts | 411 | 21.4 g | 66.1 g | 6.3 g |
| Caramel Salted Peanut Bar Daryl's Bars | 411 | 39.3 g | 28.6 g | 16.1 g |
| Chickpea Elbows H-E-B Organics | 411 | 21.4 g | 66.1 g | 6.3 g |
| Caramel Salted Peanut Daryl's Bars | 411 | 39.3 g | 28.6 g | 16.1 g |
| Peanut Plant Protein Macro Mike | 412 | 64.3 g | 9.3 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea Protein?
100 g of Pea Protein has 411 kcal. Serving, 100 g (100 g): about 411 kcal.
Is Pea Protein high in protein?
Pea Protein contains 82 g of protein per 100 g (164% of the 50 g Daily Value), or 82 g in serving, 100 g (100 g). About 81% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Pea Protein?
Pea Protein has 3.9 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pea Protein?
Pea Protein contains 6.7 g of fat per 100 g.
What vitamins and minerals does Pea Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pea Protein?
100 g contains 2.9 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600317478223. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.