PB&Yayz
Packaged product Other Foods Sprout
PB&Yayz contains 379 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 20.7 g | 74% |
| Total sugars L | 13.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 69 mg | 5% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 345 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for other foods (median 6.9 g)
- Fiber20.7 gin the top quarter of other foods (median 1.8 g)
- Sugars13.8 gabove the median for other foods (median 3.5 g)
- Fat10.3 gabove the median for other foods (median 6.4 g)
- Saturated fat5.2 gabove the median for other foods (median 1.9 g)
- Sodium172 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 379 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 58.6 g | 58.6 g |
| Fat | 10.3 g | 10.3 g |
| Fiber | 20.7 g | 20.7 g |
| Sugars | 13.8 g | 13.8 g |
| Sodium | 172 mg | 172 mg |
Product details
- Brand
- Sprout
- Barcode
- 0818512018778
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Instantáneo a la taza Dulcinea | 379 | 5.7 g | 79 g | 2.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PB&Yayz?
100 g of PB&Yayz has 379 kcal.
Is PB&Yayz high in protein?
PB&Yayz contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in PB&Yayz?
PB&Yayz has 58.6 g of total carbohydrates per 100 g, including 20.7 g of fiber and 13.8 g of sugars.
How much fat is in PB&Yayz?
PB&Yayz contains 10.3 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does PB&Yayz contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PB&Yayz?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818512018778. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2655658. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.