PB&Js
Packaged product Other Foods Bobo’s
PB&Js contains 383 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 230 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 26.7 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7.2 g)
- Fiber3.3 gabove the median for other foods (median 1.8 g)
- Sugars26.7 gin the top quarter of other foods (median 3.6 g)
- Fat13.3 gabove the median for other foods (median 6.1 g)
- Saturated fat6.7 gabove the median for other foods (median 2.1 g)
- Sodium117 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bobo’s
- Barcode
- 0829262005345
- Label serving
- 1 bar (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinny Crunch Skinny Crunch | 383 | 6.8 g | 79 g | 3.1 g |
| Crostata Despar | 383 | 4.9 g | 60 g | 13 g |
| P’tite céréale vanille Nestle | 383 | 10 g | 79.4 g | 1.8 g |
| Vanilla Protein MYPROTEIN | 383 | 72.4 g | 8.9 g | 5.9 g |
| Total recovery Weider | 383 | 26 g | 68 g | 0.3 g |
| Rosso Pesto Priano | 383 | 4.3 g | 8.5 g | 36.2 g |
| Goomy Eucalyptus Auzier Chabernac | 383 | 0.4 g | 92.5 g | 0.1 g |
| Cinnamon Crunch Bar Elevated Gains | 383 | 33.3 g | 41.7 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PB&Js?
100 g of PB&Js has 383 kcal. Serving, 1 bar, 60 g (60 g): about 230 kcal.
How much protein is in PB&Js?
PB&Js contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1 bar, 60 g (60 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in PB&Js?
PB&Js has 65 g of total carbohydrates per 100 g, including 3.3 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PB&Js?
PB&Js contains 13.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in PB&Js?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829262005345. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.