Peanut Butter & Jelly Flavored Protein Bar, Peanut Butter & Jelly
Packaged product Breakfast Cereals ONE
Peanut Butter & Jelly Flavored Protein Bar, Peanut Butter & Jelly contains 367 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 220 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,977 products.
100 g provides 15% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33.3 g | 67% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.7 mg | 9% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 42%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of breakfast cereals (median 15 g)
- Fiber10 gabove the median for breakfast cereals (median 7.3 g)
- Sugars1.7 gin the lowest quarter of breakfast cereals (median 22.2 g)
- Fat11.7 gin the lowest quarter of breakfast cereals (median 17.1 g)
- Saturated fat6.7 gabove the median for breakfast cereals (median 5.4 g)
- Sodium383 mgin the top quarter of breakfast cereals (median 258 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Other components (3)
| Fiber, soluble L | 10 g |
|---|---|
| Fiber, insoluble L | 0 g |
| Total sugar alcohols L | 8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 367 kcal | 383 kcal |
| Protein | 33.3 g | 33.3 g |
| Carbohydrates | 43.3 g | 41.7 g |
| Fat | 11.7 g | 13.3 g |
| Fiber | 10 g | 11.7 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 383 mg | 317 mg |
Product details
- Brand
- ONE
- Barcode
- 0788434102629
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), MALTITOL, VEGETABLE GLYCERIN, PALM KERNEL OIL, PEANUT BUTTER, PEANUTS, PEANUT FLOUR, NATURAL FLAVORS, VEGETABLE OIL (COCOA OR PALM), RICE FLOUR, TAPIOCA STARCH, SOY LECITHIN (AN EMULSIFIER), SEA SALT, ALMOND BUTTER, LYCOPENE FOR COLOR, CANOLA OIL, CELLULOSE, CITRIC ACID, VEGETABLE JUICE FOR COLOR, CELLULOSE, AND SUCRALOSE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vanilla Latte Coffee Shop Protein Bars, Vanilla Latte ONE | 367 | 33.3 g | 40 g | 13.3 g |
| Chocolate Cream High Protein Bars, Chocolate Cream GRENADE | 367 | 38.3 g | 33.3 g | 13.3 g |
| Peanut Butter Pure Organic Raw Protein Bars, Peanut Butter KNOW-HOW GET IN SHAPE | 367 | 26.7 g | 46.7 g | 10 g |
| Cacao, Cacao Nibs & Orange Pure Organic Raw Protein Bars, Cacao, Cacao Nibs & Orange KNOW-HOW GET IN SHAPE | 367 | 26.7 g | 46.7 g | 10 g |
| Coconut, Vanilla & Lemon Pure Raw Organic Protein Bar, Coconut, Vanilla & Lemon KNOW-HOW GET IN SHAPE | 367 | 26.7 g | 46.7 g | 10 g |
| Chocolate Chip Cookie Dough Flavor High Protein Bars, Chocolate Chip Cookie Dough GRENADE | 367 | 33.3 g | 40 g | 15 g |
| Dark Chocolate Raspberry Flavored High Protein Bars, Dark Chocolate Raspberry GRENADE | 367 | n/a | n/a | 16.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter & Jelly Flavored Protein Bar, Peanut Butter & Jelly?
100 g of Peanut Butter & Jelly Flavored Protein Bar, Peanut Butter & Jelly has 367 kcal. Serving, 1 bar, 60 g (60 g): about 220 kcal.
Is Peanut Butter & Jelly Flavored Protein Bar, Peanut Butter & Jelly high in protein?
Peanut Butter & Jelly Flavored Protein Bar, Peanut Butter & Jelly contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 32% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 15 g).
How many carbs are in Peanut Butter & Jelly Flavored Protein Bar, Peanut Butter & Jelly?
Peanut Butter & Jelly Flavored Protein Bar, Peanut Butter & Jelly has 43.3 g of total carbohydrates per 100 g, including 10 g of fiber and 1.7 g of sugars.
How much fat is in Peanut Butter & Jelly Flavored Protein Bar, Peanut Butter & Jelly?
Peanut Butter & Jelly Flavored Protein Bar, Peanut Butter & Jelly contains 11.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Peanut Butter & Jelly Flavored Protein Bar, Peanut Butter & Jelly contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter & Jelly Flavored Protein Bar, Peanut Butter & Jelly?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 25, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0788434102629. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2612694. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2023. Imported November 6, 2026.
Last updated: . Source description: "PEANUT BUTTER & JELLY FLAVORED PROTEIN BAR, PEANUT BUTTER & JELLY". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.