PB&J oatmeal Protein Pie
Packaged product Meals and Dishes Redefine
PB&J oatmeal Protein Pie contains 400 kcal per 100 g. A serving, 1 pie, 70 g (70 g) provides about 280 kcal.
Roughly 46% of its calories come from fat, with 36% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 12.9 g | 46% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 20 g | 40% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 36%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of meals and dishes (median 10 g)
- Fiber12.9 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars7.1 gin the top quarter of meals and dishes (median 2.6 g)
- Fat22.9 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat4.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium371 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redefine
- Barcode
- 0810020721775
- Label serving
- 1 pie (70 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PB&J oatmeal Protein Pie?
100 g of PB&J oatmeal Protein Pie has 400 kcal. Serving, 1 pie, 70 g (70 g): about 280 kcal.
Is PB&J oatmeal Protein Pie high in protein?
PB&J oatmeal Protein Pie contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 14 g in serving, 1 pie, 70 g (70 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in PB&J oatmeal Protein Pie?
PB&J oatmeal Protein Pie has 40 g of total carbohydrates per 100 g, including 12.9 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PB&J oatmeal Protein Pie?
PB&J oatmeal Protein Pie contains 22.9 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in PB&J oatmeal Protein Pie?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810020721775. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.