Pb&J
Packaged product Other Foods Grab And Go
Pb&J contains 354 kcal per 100 g. A serving, 1 each, 99 g (99 g) provides about 350 kcal.
Roughly 43% of its calories come from carbohydrates, with 41% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 15.2 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 43%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gabove the median for other foods (median 7 g)
- Fiber6.1 gin the top quarter of other foods (median 1.9 g)
- Sugars15.2 gabove the median for other foods (median 3.4 g)
- Fat17.2 gabove the median for other foods (median 6.5 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Sodium343 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grab And Go
- Barcode
- 0886721207221
- Label serving
- 1 each (99 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cougar Paw BYU Creamery | 354 | 4 g | 29.3 g | 26.3 g |
| Almond Croissant Semifreddi's | 354 | 8.1 g | 49.5 g | 15.2 g |
| Le Thaï Taureau Ailé | 354 | 7.5 g | 78 g | 0.6 g |
| Hawthorn Strips 比比赞 | 354 | 0 g | 87 g | 0 g |
| Khichya Papad Swad | 354 | 7.1 g | 78.6 g | 0 g |
| Choco Roles Piña Irresistible Marinela | 354 | 4.3 g | 59.4 g | 11.1 g |
| Dried Ginger Slices Orchard Fruits | 354 | 0 g | 85.7 g | 0 g |
| Orthomol sport perform Orthomol | 354 | 0 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pb&J?
100 g of Pb&J has 354 kcal. Serving, 1 each, 99 g (99 g): about 350 kcal.
Is Pb&J high in protein?
Pb&J contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 each, 99 g (99 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Pb&J?
Pb&J has 40.4 g of total carbohydrates per 100 g, including 6.1 g of fiber and 15.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pb&J?
Pb&J contains 17.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Pb&J?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0886721207221. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.