PB2

Packaged product Other Foods PB2

PB2 contains 438 kcal per 100 g. A serving, 2 tbsp, 16 g (16 g) provides about 70 kcal.

Roughly 43% of its calories come from carbohydrates, with 37% from protein and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 25% of the Daily Value for potassium and 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

438kcal per 100 g
37.5 gprotein
43.8 gcarbohydrates
9.4 gfat
70kcal in serving, 2 tbsp, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 9.4 g 12%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 781 mg 34%
Total carbohydrates L 43.8 g 16%
Dietary fiber L 12.5 g 45%
Total sugars L 18.8 g
Added sugars L 6.3 g 13%
Protein L 37.5 g 75%
Vitamin D L 0.63 µg3%
Calcium L 125 mg10%
Iron L 3.8 mg21%
Potassium L 1,188 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 43%Fat: 21%438kcal / 100 g
  • Protein 37%
  • Carbohydrates 43%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium25%Iron21%Calcium10%Vitamin D3%

Nutritional insights

  • Protein37.5 gin the top quarter of other foods (median 6.9 g)
  • Fiber12.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars18.8 gin the top quarter of other foods (median 3.5 g)
  • Fat9.4 gabove the median for other foods (median 6.4 g)
  • Sodium781 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PB2
Barcode
0005153876036
Label serving
2 tbsp (16 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PB2?

100 g of PB2 has 438 kcal. Serving, 2 tbsp, 16 g (16 g): about 70 kcal.

Is PB2 high in protein?

PB2 contains 37.5 g of protein per 100 g (75% of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 16 g (16 g). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in PB2?

PB2 has 43.8 g of total carbohydrates per 100 g, including 12.5 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PB2?

PB2 contains 9.4 g of fat per 100 g.

What vitamins and minerals does PB2 contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (25% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in PB2?

100 g contains 781 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0005153876036. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.