Pavé soja blé
Packaged product Other Foods Garden gourmet
Pavé soja blé contains 191 kcal per 100 g. A serving, 75.0 g (75 g) provides about 143 kcal.
Roughly 47% of its calories come from protein, with 44% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 3.2 g | |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 9%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gin the top quarter of other foods (median 7 g)
- Fiber6.4 gin the top quarter of other foods (median 1.9 g)
- Sugars3.2 gbelow the median for other foods (median 3.4 g)
- Fat8.7 gabove the median for other foods (median 6.5 g)
- Saturated fat0.7 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden gourmet
- Barcode
- 44297836
- Label serving
- 75.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Humour Il Mercato Delle Spezie | 191 | 3.7 g | 7.1 g | 15.9 g |
| Oven Roast Terkey Sub Safeway | 191 | 10.7 g | 22.3 g | 6 g |
| Eis Fürst Pückler Art Ja! | 191 | 3.6 g | 23 g | 9 g |
| Le classique soja et blé Garden gourmet | 191 | 21.1 g | 4 g | 8.7 g |
| Protein Bistro Box Cibus Fresh | 191 | 19.7 g | 1.7 g | 11.6 g |
| original po-boy Antone's Famous Po’ Boys | 191 | 10.1 g | 18 g | 8.6 g |
| Sadia pop nuggets Sadia | 191 | 12.3 g | 10.8 g | 10.8 g |
| Hash brown Yupi | 191 | 4.7 g | 28.1 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pavé soja blé?
100 g of Pavé soja blé has 191 kcal. Serving, 75.0 g (75 g): about 143 kcal.
Is Pavé soja blé high in protein?
Pavé soja blé contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 15.8 g in serving, 75.0 g (75 g). About 47% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Pavé soja blé?
Pavé soja blé has 4 g of total carbohydrates per 100 g, including 6.4 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pavé soja blé?
Pavé soja blé contains 8.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 44297836. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.