Pauselife Protein + Creatine
Packaged product Other Foods The ‘Pauselife
Pauselife Protein + Creatine contains 333 kcal per 100 g. A serving, 36 g (36 g) provides about 120 kcal.
Roughly 75% of its calories come from protein, with 15% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 26% of the Daily Value for calcium and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 236 mg | 79% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 61.1 g | 122% |
| Calcium L | 333 mg | 26% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 472 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 10%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein61.1 gin the top quarter of other foods (median 7 g)
- Fiber2.8 gabove the median for other foods (median 1.9 g)
- Sugars5.6 gabove the median for other foods (median 3.4 g)
- Fat5.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.8 gabove the median for other foods (median 1.9 g)
- Sodium472 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The ‘Pauselife
- Barcode
- 0860013298838
- Label serving
- 36 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pauselife Protein + Creatine?
100 g of Pauselife Protein + Creatine has 333 kcal. Serving, 36 g (36 g): about 120 kcal.
Is Pauselife Protein + Creatine high in protein?
Pauselife Protein + Creatine contains 61.1 g of protein per 100 g (122% of the 50 g Daily Value), or 22 g in serving, 36 g (36 g). About 75% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Pauselife Protein + Creatine?
Pauselife Protein + Creatine has 8.3 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pauselife Protein + Creatine?
Pauselife Protein + Creatine contains 5.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Pauselife Protein + Creatine contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pauselife Protein + Creatine?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860013298838. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.