Pastrami
Packaged product Sweets and Desserts Frederiks
Pastrami contains 143 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 80 kcal.
Roughly 68% of its calories come from protein, with 27% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 768 mg | 33% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 5%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat4.5 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium768 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frederiks
- Barcode
- 0211776504788
- Label serving
- 1 portion (56 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli style smoked honey ham Kroger | 143 | 17.9 g | 5.4 g | 4.5 g |
| Smoked Ham Brown Sugar Kentucky Legend | 143 | 16.7 g | 9.5 g | 3.6 g |
| Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry | 143 | 3.7 g | 21.7 g | 6.3 g |
| Gratin de macaronis au jambon MATCH | 143 | 8 g | 8.4 g | 8.7 g |
| Sugar Free Turkey Bacon (Uncured) Butcher Box | 143 | 21.4 g | 0 g | 5.4 g |
| Sweet Mustard Pickle Master foods | 143 | 1 g | 34 g | 0.5 g |
| Sugardale center cut ham roast Sugardale | 143 | 16.7 g | 0 g | 8.3 g |
| Hot Honey Ham Prima Della | 143 | 17.9 g | 10.7 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pastrami?
100 g of Pastrami has 143 kcal. Serving, 1 portion, 56 g (56 g): about 80 kcal.
Is Pastrami high in protein?
Pastrami contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 1 portion, 56 g (56 g). About 68% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Pastrami?
Pastrami has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pastrami?
Pastrami contains 4.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Pastrami?
100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211776504788. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.