Pasteurized Skimmed Milk
Packaged product Dairy and Eggs Meiji
Pasteurized Skimmed Milk contains 38 kcal per 100 g. A serving, 1 glass, 200 ml (200 g) provides about 76 kcal.
Roughly 60% of its calories come from carbohydrates, with 38% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 8,333% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin B12 L | 200 µg | 8,333% |
| Calcium L | 102 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 60%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars5.7 gabove the median for dairy and eggs (median 3.9 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium49 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meiji
- Barcode
- 0888470100183
- Label serving
- 1 glass (200 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Milk Rutter's | 38 | 3.3 g | 5 g | 0 g |
| Pasteurized Skimmed Milk, 0% Fat meiji | 38 | 3.6 g | 5.7 g | 0.1 g |
| Reine Butter Milch Müller | 38 | 3.4 g | 4.2 g | 0.6 g |
| Fat Free Milk bowl & basket | 38 | 3.3 g | 5 g | 0 g |
| Evoegg HSN | 38 | 3.1 g | 6.3 g | 0 g |
| Hi-Calcium Skimmed Milk Kowloon Dairy | 38 | 3.3 g | 5.4 g | 0.3 g |
| Fat Free Skim Milk Wal-Mart Stores Inc. | 38 | 3.8 g | 5.8 g | 0 g |
| Koita Lactose Free skim milk Koita | 38 | 3 g | 5.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasteurized Skimmed Milk?
100 g of Pasteurized Skimmed Milk has 38 kcal. Serving, 1 glass, 200 ml (200 g): about 76 kcal.
How much protein is in Pasteurized Skimmed Milk?
Pasteurized Skimmed Milk contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 7.2 g in serving, 1 glass, 200 ml (200 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Pasteurized Skimmed Milk?
Pasteurized Skimmed Milk has 5.7 g of total carbohydrates per 100 g, including 0 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasteurized Skimmed Milk?
Pasteurized Skimmed Milk contains 0.1 g of fat per 100 g.
What vitamins and minerals does Pasteurized Skimmed Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (8,333% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasteurized Skimmed Milk?
100 g contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888470100183. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.