Pasteurized Low Fat Milk
Packaged product Dairy and Eggs Meiji
Pasteurized Low Fat Milk contains 43 kcal per 100 g. A serving, 200 ml (200 g) provides about 86 kcal.
Roughly 46% of its calories come from carbohydrates, with 29% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0.05 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 101 mg | 8% |
| Phosphorus L | 90 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 46%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars5 gabove the median for dairy and eggs (median 3.8 g)
- Fat1.2 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0.8 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium53 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meiji
- Barcode
- 0888470010017
- Label serving
- 200 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Flavoured Milk Origina Dairy | 43 | 1.7 g | 6.1 g | 1.3 g |
| Strawberry Milkshake Pure Protein | 43 | 9.2 g | 1.5 g | 0.31 g |
| Papaya milkshake Moosh | 43 | 1.3 g | 7.9 g | 0.6 g |
| Free Range Liquid Egg White Eazy Egg | 43 | 11 g | 0 g | 0 g |
| Oat Milk Vemondo | 43 | 0.6 g | 6.3 g | 1.6 g |
| Super Sprouts Soy Milk Yeo's | 43 | 2.5 g | 5.3 g | 1.3 g |
| FitMilk ROKEBY | 43 | 5.1 g | 2.5 g | 1.5 g |
| Liquid Free Range Egg Whites Brampton’s | 43 | 10.8 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasteurized Low Fat Milk?
100 g of Pasteurized Low Fat Milk has 43 kcal. Serving, 200 ml (200 g): about 86 kcal.
How much protein is in Pasteurized Low Fat Milk?
Pasteurized Low Fat Milk contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 6.2 g in serving, 200 ml (200 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Pasteurized Low Fat Milk?
Pasteurized Low Fat Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasteurized Low Fat Milk?
Pasteurized Low Fat Milk contains 1.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Pasteurized Low Fat Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasteurized Low Fat Milk?
100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888470010017. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.