Pasteurised Toned Milk Dahi

Packaged product Sweets and Desserts Paras

Pasteurised Toned Milk Dahi contains 63 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 63 kcal.

Roughly 43% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (62 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasteurised Toned Milk Dahi by Paras, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3.7 gprotein
5.3 gcarbohydrates
3 gfat
63kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 3 g 4%
Saturated fat L 1.8 g 9%
Cholesterol L 4 mg 1%
Sodium L 50 mg 2%
Total carbohydrates L 5.3 g 2%
Dietary fiber not reported
Total sugars L 5.3 g
Added sugars L 0 g 0%
Protein L 3.7 g 7%
Calcium L 183 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 34%Fat: 43%63kcal / 100 g
  • Protein 23%
  • Carbohydrates 34%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%

Nutritional insights

  • Sugars5.3 gabove the median for sweets and desserts (median 4.7 g)
  • Saturated fat1.8 gbelow the median for sweets and desserts (median 2 g)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paras
Barcode
8906001721017
Label serving
1 portion (100 g)
Category
Curd
Nutri-Score
B as computed by Open Food Facts

Ingredients

Pasteurised Toned Mik Milk Solids and Active Lactic Culture

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dahi Desi Farms 63 4 g 5 g 3 g
Dilicia Classic Curd Dilicia 63 4 g 5 g 3 g
Country Delight Curd Country Delight 63 3.7 g 5.4 g 3 g
PROfeel Proteiini-Kohupiimakreem magusainetega Valio 62 10.7 g 4.1 g 0.3 g
Mother dairy classic dahi Mother Dairy 62 3.7 g 5 g 3 g
Classic Dahi Mother Dairy 62 3.7 g 5 g 3 g
Classic Curd Mother Diary 62 3.7 g 5 g 3 g
Dahi vachan 62 3.2 g 5.5 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasteurised Toned Milk Dahi?

100 g of Pasteurised Toned Milk Dahi has 63 kcal. Serving, 1 portion, 100 g (100 g): about 63 kcal.

How much protein is in Pasteurised Toned Milk Dahi?

Pasteurised Toned Milk Dahi contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 100 g (100 g). About 23% of its calories come from protein.

How many carbs are in Pasteurised Toned Milk Dahi?

Pasteurised Toned Milk Dahi has 5.3 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasteurised Toned Milk Dahi?

Pasteurised Toned Milk Dahi contains 3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Pasteurised Toned Milk Dahi contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasteurised Toned Milk Dahi?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906001721017. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.