Pasta and veggie sauce
Packaged product Soups and Sauces Sprout
Pasta and veggie sauce contains 113 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (117 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.6 g | |
| Protein L | 4.2 g | 8% |
| Calcium L | 56 mg | 4% |
| Iron L | 0.92 mg | 5% |
| Potassium L | 331 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gabove the median for soups and sauces (median 2.1 g)
- Fiber2.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars5.6 gabove the median for soups and sauces (median 3.6 g)
- Fat3.2 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0.35 gbelow the median for soups and sauces (median 0.8 g)
- Sodium106 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 113 kcal |
| Protein | 6 g | 4.2 g |
| Carbohydrates | 24 g | 16.9 g |
| Fat | 4.5 g | 3.2 g |
| Fiber | n/a | 2.8 g |
| Sugars | 8 g | 5.6 g |
| Sodium | 150 mg | 106 mg |
Product details
- Brand
- Sprout
- Barcode
- 0818512014381
- Quantity
- 5 oz
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce Risotto Parmesan et pesto Panzani | 113 | 1.3 g | 5.6 g | 9.4 g |
| Basil Pesto Alfredo Pasta Sauce Private Selection | 113 | 1.6 g | 6.5 g | 9.7 g |
| Tamari Soy sauce Wan Ja Shan | 113 | 13.3 g | 20 g | 0 g |
| Dark Soy Sauce Tai Hua | 113 | 6.7 g | 20 g | 0 g |
| Epic Jerk Quick Marinade And Sauce Nimi Nosh | 113 | 1.6 g | 8 g | 8.6 g |
| Chicken Alfredo Pasta Sauce Familia Romana | 113 | 4 g | 5.7 g | 8.9 g |
| Tikka Masala Curry Sauce Bilash | 113 | 1.9 g | 9.5 g | 7 g |
| Egg And Turkey Sausage With White Gravy And Red Potatoes Fit Meals Prep | 113 | 10.1 g | 7 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta and veggie sauce?
100 g of Pasta and veggie sauce has 113 kcal.
How much protein is in Pasta and veggie sauce?
Pasta and veggie sauce contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Pasta and veggie sauce?
Pasta and veggie sauce has 16.9 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5.6 g of sugars.
How much fat is in Pasta and veggie sauce?
Pasta and veggie sauce contains 3.2 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
How much sodium is in Pasta and veggie sauce?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2255609. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0818512014381. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.