Passion Fruit Sesame
Packaged product Fruits Crow & Moss
Passion Fruit Sesame contains 543 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 190 kcal.
Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 16% of the Daily Value for iron, 15% of the Daily Value for calcium and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 31.4 g | 40% |
| Saturated fat L | 17.1 g | 86% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 543 mg | 24% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 25.7 g | |
| Added sugars L | 25.7 g | 51% |
| Protein L | 11.4 g | 23% |
| Calcium L | 197 mg | 15% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 580 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the top quarter of fruits (median 0.71 g)
- Fiber14.3 gin the top quarter of fruits (median 1.5 g)
- Sugars25.7 gabove the median for fruits (median 11.9 g)
- Fat31.4 gin the top quarter of fruits (median 0.12 g)
- Saturated fat17.1 gin the top quarter of fruits (median 0.028 g)
- Sodium543 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crow & Moss
- Barcode
- 0432854455567
- Label serving
- 1 portion (35 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passion Fruit Sesame?
100 g of Passion Fruit Sesame has 543 kcal. Serving, 1 portion, 35 g (35 g): about 190 kcal.
Is Passion Fruit Sesame high in protein?
Passion Fruit Sesame contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 4 g in serving, 1 portion, 35 g (35 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Passion Fruit Sesame?
Passion Fruit Sesame has 54.3 g of total carbohydrates per 100 g, including 14.3 g of fiber and 25.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passion Fruit Sesame?
Passion Fruit Sesame contains 31.4 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).
What vitamins and minerals does Passion Fruit Sesame contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV), calcium (15% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Passion Fruit Sesame?
100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0432854455567. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.