Passion fruit and raspberry tarts
Passion fruit and raspberry tarts contains 382 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat L | 10.8 g | 54% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 22.3 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the top quarter of fruits (median 0.71 g)
- Sugars22.3 gabove the median for fruits (median 11.9 g)
- Fat19.5 gin the top quarter of fruits (median 0.12 g)
- Saturated fat10.8 gin the top quarter of fruits (median 0.028 g)
- Sodium40 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Shake Raspberry Joghurt Rocka | 382 | 67 g | 11 g | 6 g |
| Fruit and fibre Go Ahead | 382 | 7.3 g | 64.6 g | 10.5 g |
| Fruit Queens Tesco | 382 | 4.5 g | 58.2 g | 14 g |
| Mango freeze dried 365 Everyday Value | 382 | 2.9 g | 91.2 g | 0 g |
| Bio Vital Balance Mango y Baobab Sol Natural | 382 | 13.5 g | 48.2 g | 16.4 g |
| Bright Start Berry Flavour Kellogg’s | 382 | 7.4 g | 73.7 g | 4.6 g |
| Fruit mince tarts Yarrows | 382 | 4 g | 67.3 g | 10.7 g |
| When Protein Isolate Mixed Berry Bear Well | 382 | 88 g | 4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passion fruit and raspberry tarts?
100 g of Passion fruit and raspberry tarts has 382 kcal.
How much protein is in Passion fruit and raspberry tarts?
Passion fruit and raspberry tarts contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Passion fruit and raspberry tarts?
Passion fruit and raspberry tarts has 47.1 g of total carbohydrates per 100 g, including 22.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passion fruit and raspberry tarts?
Passion fruit and raspberry tarts contains 19.5 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
How much sodium is in Passion fruit and raspberry tarts?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753934101. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.