Pasilla Black Beans & Corn
Packaged product Beans and Legumes Erlinda’s Authentic Salsa
Pasilla Black Beans & Corn contains 68 kcal per 100 g. A serving, 3 tbs, 59 ml (59 g) provides about 40 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67.8 mg | 3% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of beans and legumes (median 6.4 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium67.8 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erlinda’s Authentic Salsa
- Barcode
- 0196852391752
- Label serving
- 3 tbs (59 ml)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Bean Mix La Valle | 68 | 3.9 g | 11.5 g | 0 g |
| Peaches And Pears In Strawberry Jelly Pam’s | 68 | 0.08 g | 16.1 g | 0 g |
| Faba Bean Split Coconut Story | 68 | 6.9 g | 0.5 g | 0.5 g |
| Choice Grade Lentils Woolworths | 68 | 5.1 g | 11 g | 0.5 g |
| Pear, straweberry, blackberry & yoghourt Piccolo | 68 | 2.1 g | 9.9 g | 1.6 g |
| HIGH PROTEIN Peach Passionfruit Milsani | 68 | 12.5 g | 3.5 g | 0.4 g |
| Mixed Beans San Remo | 68 | 5.6 g | 10.4 g | 0.8 g |
| Medium Firm Tofu Oriental Dragon | 68 | 8.2 g | 0.7 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasilla Black Beans & Corn?
100 g of Pasilla Black Beans & Corn has 68 kcal. Serving, 3 tbs, 59 ml (59 g): about 40 kcal.
How much protein is in Pasilla Black Beans & Corn?
Pasilla Black Beans & Corn contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 3 tbs, 59 ml (59 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Pasilla Black Beans & Corn?
Pasilla Black Beans & Corn has 13.6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasilla Black Beans & Corn?
Pasilla Black Beans & Corn contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pasilla Black Beans & Corn?
100 g contains 67.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196852391752. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.