parówki wędzone
Packaged product Other Foods Sokołów
Parówki wędzone contains 202 kcal per 100 g.
Roughly 63% of its calories come from fat, with 24% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat | not reported | |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.43 g | 0.9% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 14%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7 g)
- Sugars0.8 gbelow the median for other foods (median 3.4 g)
- Fat14 gabove the median for other foods (median 6.5 g)
- Sodium787 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sokołów
- Barcode
- 5900562104633
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork meat 28%, water, mechanically separated chicken meat, pork skins, semolina (gluten), potato starch, soy protein, salt, fragrances (contains: smoke flavoring), stabilisers e451, e450, acidity regulators: e331, e330, e262, flavour enhancers: e621: antioxidant: e301: sugar, maltodextrin: preservative: e250
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doritos Flamas Doritos | 202 | 2.7 g | 24.2 g | 10.8 g |
| Croissants beurre AOP x6 Leclerc | 202 | 5.7 g | 18 g | 12 g |
| Scottish loch trout fillets Specially Selected | 202 | 26 g | 0.5 g | 11 g |
| Shoestring Fries Best Choice | 202 | 2.4 g | 22.6 g | 11.9 g |
| avacados Aldi | 202 | 1.9 g | 1.9 g | 20 g |
| Boneless zings Pierce chicken | 202 | 16.7 g | 16.7 g | 7.1 g |
| Avocado Hass SuperValu | 202 | 1.9 g | 1.9 g | 20 g |
| Hachés de Veau à la Tomate Tendriade | 202 | 16.2 g | 2.2 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in parówki wędzone?
100 g of parówki wędzone has 202 kcal.
Is parówki wędzone high in protein?
Parówki wędzone contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in parówki wędzone?
Parówki wędzone has 6.9 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in parówki wędzone?
Parówki wędzone contains 14 g of fat per 100 g.
How much sodium is in parówki wędzone?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900562104633. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.