Parmesan Rind Pops
Packaged product Other Foods (P)RIND
Parmesan Rind Pops contains 516 kcal per 100 g. A serving, 13 pops, 31 g (31 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 37% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 117% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 22.6 g | 113% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 871 mg | 38% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 6.5 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 48.4 g | 97% |
| Calcium L | 1,516 mg | 117% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 12%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein48.4 gin the top quarter of other foods (median 6.9 g)
- Fiber3.2 gabove the median for other foods (median 1.8 g)
- Sugars6.5 gabove the median for other foods (median 3.5 g)
- Fat29 gin the top quarter of other foods (median 6.4 g)
- Saturated fat22.6 gin the top quarter of other foods (median 1.9 g)
- Sodium871 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- (P)RIND
- Barcode
- 0199284634213
- Label serving
- 13 pops (31 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reeses Reese's | 516 | 9.7 g | 58.1 g | 29 g |
| Ritz Bites Nabisco | 516 | 6.5 g | 58.1 g | 29 g |
| M&M's M&M's | 516 | 9.7 g | 61.3 g | 25.8 g |
| Reese's White Reese's | 516 | 11 g | 54.8 g | 31 g |
| Digestive White Vanilla McVities | 516 | 6.5 g | 64.5 g | 25.8 g |
| Trail Mix Essential Everyday | 516 | 12.9 g | 48.4 g | 32.3 g |
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| Reese's White Reese's | 516 | 9.7 g | 54.8 g | 32.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Rind Pops?
100 g of Parmesan Rind Pops has 516 kcal. Serving, 13 pops, 31 g (31 g): about 160 kcal.
Is Parmesan Rind Pops high in protein?
Parmesan Rind Pops contains 48.4 g of protein per 100 g (97% of the 50 g Daily Value), or 15 g in serving, 13 pops, 31 g (31 g). About 37% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Parmesan Rind Pops?
Parmesan Rind Pops has 16.1 g of total carbohydrates per 100 g, including 3.2 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan Rind Pops?
Parmesan Rind Pops contains 29 g of fat per 100 g, of which 22.6 g is saturated (113% of the Daily Value).
What vitamins and minerals does Parmesan Rind Pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (117% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmesan Rind Pops?
100 g contains 871 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199284634213. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
Last updated: . Source description: "PARMESAN RIND POPS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.