Parmesan Powder
Packaged product Other Foods Dairyworks
Parmesan Powder contains 455 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 91 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 33.5 g | 43% |
| Saturated fat L | 20.5 g | 103% |
| Sodium L | 1,360 mg | 59% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 4%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of other foods (median 7 g)
- Sugars5 gabove the median for other foods (median 3.4 g)
- Fat33.5 gin the top quarter of other foods (median 6.5 g)
- Saturated fat20.5 gin the top quarter of other foods (median 1.9 g)
- Sodium1,360 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairyworks
- Barcode
- 9421018080111
- Label serving
- 1 serving (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Matcha blume | 455 | 30.3 g | 30.3 g | 30.3 g |
| Hurl Black Edition Huel | 455 | 45.5 g | 25 g | 20.5 g |
| Chorizo Iberia DeNada | 455 | 27 g | 1.6 g | 38 g |
| Sablé apéritif sésame paprika Aline & Olivier | 455 | 12 g | 37 g | 29 g |
| Lazos de hojaldre cebra Jesús | 455 | 3.7 g | 56.2 g | 23.8 g |
| Оризови ядки Оригинал Rois | 455 | 5.5 g | 58.6 g | 24.9 g |
| Tanuki Oyaji Tonkotsu Style Ramen Yamamoto Seifun | 455 | 6.9 g | 59.8 g | 20.7 g |
| Stroopwafeld Daelmans | 455 | 4.5 g | 62.1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Powder?
100 g of Parmesan Powder has 455 kcal. Serving, 1 serving, 20 g (20 g): about 91 kcal.
Is Parmesan Powder high in protein?
Parmesan Powder contains 39 g of protein per 100 g (78% of the 50 g Daily Value), or 7.8 g in serving, 1 serving, 20 g (20 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Parmesan Powder?
Parmesan Powder has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan Powder?
Parmesan Powder contains 33.5 g of fat per 100 g, of which 20.5 g is saturated (103% of the Daily Value).
How much sodium is in Parmesan Powder?
100 g contains 1,360 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421018080111. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.