Parmesan Fries
Packaged product Other Foods Aldi
Parmesan Fries contains 202 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 202 kcal.
Roughly 58% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 622 mg | 27% |
| Total carbohydrates L | 28.7 g | 10% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.4 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for other foods (median 6.9 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Sugars0.4 gin the lowest quarter of other foods (median 3.5 g)
- Fat6.8 gabove the median for other foods (median 6.4 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium622 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061461194321
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette aux pommes Le Masson | 202 | 4.4 g | 42 g | 1.6 g |
| Doritos Flamas Doritos | 202 | 2.7 g | 24.2 g | 10.8 g |
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| Scottish loch trout fillets Specially Selected | 202 | 26 g | 0.5 g | 11 g |
| Shoestring Fries Best Choice | 202 | 2.4 g | 22.6 g | 11.9 g |
| avacados Aldi | 202 | 1.9 g | 1.9 g | 20 g |
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| Hachés de Veau à la Tomate Tendriade | 202 | 16.2 g | 2.2 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Fries?
100 g of Parmesan Fries has 202 kcal. Serving, 1 portion, 100 g (100 g): about 202 kcal.
How much protein is in Parmesan Fries?
Parmesan Fries contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5.1 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Parmesan Fries?
Parmesan Fries has 28.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan Fries?
Parmesan Fries contains 6.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Parmesan Fries?
100 g contains 622 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461194321. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.