Parmesan asiago chicken melt
Packaged product Poultry Factor
Parmesan asiago chicken melt contains 167 kcal per 100 g. A serving, 323.0 g (323 g) provides about 540 kcal.
Roughly 41% of its calories come from fat, with 33% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 7.4 g | 10% |
| Saturated fat L | 2.2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 1.5 g | |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 26%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gbelow the median for poultry (median 17.9 g)
- Fiber1.5 gin the top quarter of poultry (median 0.031 g)
- Sugars1.5 gabove the median for poultry (median 0.88 g)
- Fat7.4 gabove the median for poultry (median 4.4 g)
- Saturated fat2.2 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Potato Leak Mash & Grilled Chicken with Roasted Corn & Zucchini Saute Factor | 167 | 12.7 g | 11.1 g | 8.4 g |
| Turkey Breast Joint Tesco | 167 | 29.8 g | 0.08 g | 5.2 g |
| Sprouts Mediterranean Stuffed Chicken Breast Sprouts | 167 | 18.1 g | 3.4 g | 9.2 g |
| Charred Corn & Shredded Chicken Cavatappi Factor_ | 167 | 9.3 g | 14.6 g | 8.5 g |
| Stir Fry Noodles Wuth Chicken And Bok Choy Mila | 167 | 6.7 g | 18.2 g | 6.7 g |
| Marry Me Chicken Pasta Simple PLAN | 167 | 16.8 g | 20.2 g | 2.4 g |
| Turkey Meatballs Aldi | 167 | 20.5 g | 6.6 g | 6.1 g |
| Duck Poke Wirh Korean Style Mayo Taiko | 167 | 4.4 g | 28.2 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan asiago chicken melt?
100 g of Parmesan asiago chicken melt has 167 kcal. Serving, 323.0 g (323 g): about 540 kcal.
Is Parmesan asiago chicken melt high in protein?
Parmesan asiago chicken melt contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 44 g in serving, 323.0 g (323 g). About 33% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Parmesan asiago chicken melt?
Parmesan asiago chicken melt has 10.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan asiago chicken melt?
Parmesan asiago chicken melt contains 7.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501039202411. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.