parma-rosa

Packaged product Other Foods Knorr

Parma-rosa contains 42 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

parma-rosa by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
1.7 gprotein
8.3 gcarbohydrates
0.83 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41.7 kcal
Total fat L 0.83 g 1%
Saturated fat L 0.33 g 2%
Sodium L 300 mg 13%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%42kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the lowest quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars3.3 gbelow the median for other foods (median 3.4 g)
  • Fat0.83 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.33 gbelow the median for other foods (median 1.9 g)
  • Sodium300 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
0068400130208
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in parma-rosa?

100 g of parma-rosa has 42 kcal.

How much protein is in parma-rosa?

Parma-rosa contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in parma-rosa?

Parma-rosa has 8.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in parma-rosa?

Parma-rosa contains 0.83 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

How much sodium is in parma-rosa?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068400130208. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.