Cashew Cherry Nut Crunchy Cashews, Almonds & Sweet Cherries With A Dark Chocolate Flavored Coating Bars, Cashew Cherry With A Dark Chocolate
Packaged product Breakfast Cereals SIMPLE TRUTH
Cashew Cherry Nut Crunchy Cashews, Almonds & Sweet Cherries With A Dark Chocolate Flavored Coating Bars, Cashew Cherry With A Dark Chocolate contains 450 kcal per 100 g. A typical serving of 1 bar (40 g) provides about 180 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 31% of the Daily Value for Vitamin C and 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 30 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 7.5 g | 15% |
| Vitamin C L | 27.5 mg | 31% |
| Calcium L | 75 mg | 6% |
| Iron L | 3 mg | 17% |
| Potassium L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of breakfast cereals (median 15 g)
- Fiber15 gin the top quarter of breakfast cereals (median 7.3 g)
- Sugars30 gin the top quarter of breakfast cereals (median 22.2 g)
- Fat25 gin the top quarter of breakfast cereals (median 17.1 g)
- Saturated fat8.8 gin the top quarter of breakfast cereals (median 5.4 g)
- Sodium38 mgin the lowest quarter of breakfast cereals (median 258 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Vitamin A, IU L | 28,000 IU |
|---|---|
| Vitamin E L | 10 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 450 kcal |
| Protein | 15 g | 7.5 g |
| Carbohydrates | 22.5 g | 57.5 g |
| Fat | 7.5 g | 25 g |
| Fiber | 15 g | 15 g |
| Sugars | 22.5 g | 30 g |
| Sodium | n/a | 38 mg |
Product details
- Brand
- SIMPLE TRUTH
- Barcode
- 0011110106247
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
CASHEWS, DARK CHOCOLATE FLAVORED COATING (CHICORY ROOT INULIN, SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, SALT, NATURAL FLAVOR, DRY WHOLE MILK), CHICORY ROOT EXTRACT, ALMONDS, DEHYDRATED CHERRIES (CHERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), DEHYDRATED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), PEANUTS, HONEY, RICE SYRUP, RAISINS (RAISINS, SUNFLOWER OIL), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), SOY LECITHIN, VITAMINS (VITAMIN A [ACETATE], ASCORBIC ACID [VITAMIN C], DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E]), WALNUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fruit & Nut Bar, Walnut Mango MONKS' | 450 | 5 g | 75 g | 17.5 g |
| Nut & Salted Caramel Protein Chewy Bars, Nut & Salted Caramel MEIJER | 450 | 25 g | 40 g | 25 g |
| Almond And Chocolate Swedish-Style Nut Bar, Almond And Chocolate N!CK'S | 450 | 12.5 g | 47.5 g | 32.5 g |
| Dark Chocolate Nuts & Sea Salt Bars, Dark Chocolate Nuts & Sea Salt KIND | 450 | 15 g | 40 g | 37.5 g |
| Chocolate Peanut Butter Pie Flavored Keto Protein Bars, Chocolate Peanut Butter Pie THINK! | 450 | 25 g | 35 g | 35 g |
| Dark Chocolate & Peanut Butter Bars, Dark Chocolate & Peanut Butter THIS SAVES LIVES | 450 | 10 g | 57.5 g | 22.5 g |
| Almond Chocolate Swedish-Style Nut Bar NICK'S | 450 | 12.5 g | 47.5 g | 32.5 g |
| Peanut Butter Dark Chocolate Protein Chewy Granola Bars, Peanut Butter Dark Chocolate BROOKSHIRE'S | 450 | 25 g | 45 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Cherry Nut Crunchy Cashews, Almonds & Sweet Cherries With A Dark Chocolate Flavored Coating Bars, Cashew Cherry With A Dark Chocolate?
100 g of Cashew Cherry Nut Crunchy Cashews, Almonds & Sweet Cherries With A Dark Chocolate Flavored Coating Bars, Cashew Cherry With A Dark Chocolate has 450 kcal. 1 bar (40 g): about 180 kcal.
How much protein is in Cashew Cherry Nut Crunchy Cashews, Almonds & Sweet Cherries With A Dark Chocolate Flavored Coating Bars, Cashew Cherry With A Dark Chocolate?
Cashew Cherry Nut Crunchy Cashews, Almonds & Sweet Cherries With A Dark Chocolate Flavored Coating Bars, Cashew Cherry With A Dark Chocolate contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in 1 bar (40 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 15 g).
How many carbs are in Cashew Cherry Nut Crunchy Cashews, Almonds & Sweet Cherries With A Dark Chocolate Flavored Coating Bars, Cashew Cherry With A Dark Chocolate?
Cashew Cherry Nut Crunchy Cashews, Almonds & Sweet Cherries With A Dark Chocolate Flavored Coating Bars, Cashew Cherry With A Dark Chocolate has 57.5 g of total carbohydrates per 100 g, including 15 g of fiber and 30 g of sugars.
How much fat is in Cashew Cherry Nut Crunchy Cashews, Almonds & Sweet Cherries With A Dark Chocolate Flavored Coating Bars, Cashew Cherry With A Dark Chocolate?
Cashew Cherry Nut Crunchy Cashews, Almonds & Sweet Cherries With A Dark Chocolate Flavored Coating Bars, Cashew Cherry With A Dark Chocolate contains 25 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Cashew Cherry Nut Crunchy Cashews, Almonds & Sweet Cherries With A Dark Chocolate Flavored Coating Bars, Cashew Cherry With A Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashew Cherry Nut Crunchy Cashews, Almonds & Sweet Cherries With A Dark Chocolate Flavored Coating Bars, Cashew Cherry With A Dark Chocolate?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110106247. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2479380. License: CC0 1.0 (U.S. public domain). Source record dated September 3, 2022. Imported November 6, 2026.
Last updated: . Source description: "CASHEW CHERRY NUT CRUNCHY CASHEWS, ALMONDS & SWEET CHERRIES WITH A DARK CHOCOLATE FLAVORED COATING BARS, CASHEW CHERRY WITH A DARK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.