Parippuvada Dal Vada
Packaged product Other Foods Anand
Parippuvada Dal Vada contains 252 kcal per 100 g. A serving, 1 vada, 50 g (50 g) provides about 126 kcal.
Roughly 43% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 122% of the Daily Value for iron and 21% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 14 g | 28% |
| Calcium L | 2 mg | 0.2% |
| Iron L | 22 mg | 122% |
| Potassium L | 964 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 35%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for other foods (median 6.9 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars0.4 gin the lowest quarter of other foods (median 3.5 g)
- Fat12 gabove the median for other foods (median 6.4 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
- Sodium50 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anand
- Barcode
- 0878776001442
- Label serving
- 1 vada (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Charcuterie Venison Old Hardisty | 252 | 27 g | 0.5 g | 16 g |
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| Bami goreng Go tan | 252 | 7 g | 49.4 g | 2.6 g |
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| zuccini fritter Woolworths | 252 | 8.4 g | 16 g | 15.2 g |
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| Sahne Meerettich Thomy | 252 | 2.8 g | 12.5 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parippuvada Dal Vada?
100 g of Parippuvada Dal Vada has 252 kcal. Serving, 1 vada, 50 g (50 g): about 126 kcal.
Is Parippuvada Dal Vada high in protein?
Parippuvada Dal Vada contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 1 vada, 50 g (50 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Parippuvada Dal Vada?
Parippuvada Dal Vada has 22 g of total carbohydrates per 100 g, including 2 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parippuvada Dal Vada?
Parippuvada Dal Vada contains 12 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Parippuvada Dal Vada contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (122% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parippuvada Dal Vada?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0878776001442. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.