Parfaits

Packaged product Other Foods Winky Desserts

Parfaits contains 25 kcal per 100 g. A serving, 1 parfait cup, 99 g (99 g) provides about 25 kcal.

Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 56% of the Daily Value for iron and 11% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Parfaits by Winky Desserts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
2 gprotein
1 gcarbohydrates
1.5 gfat
25kcal in serving, 1 parfait cup, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25.3 kcal
Total fat L 1.5 g 2%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 45.5 mg 2%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamin C L 10.1 mg11%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Iron L 10.1 mg56%
Potassium L 30.3 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 16%Fat: 53%25kcal / 100 g
  • Protein 31%
  • Carbohydrates 16%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron56%Vitamin C11%Potassium0.6%Vitamin D0%Choline0%

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat1.5 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
  • Sodium45.5 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Winky Desserts
Barcode
0044276042470
Quantity
28 oz
Label serving
1 parfait cup (99 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Parfaits?

100 g of Parfaits has 25 kcal. Serving, 1 parfait cup, 99 g (99 g): about 25 kcal.

How much protein is in Parfaits?

Parfaits contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 parfait cup, 99 g (99 g). About 31% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Parfaits?

Parfaits has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parfaits?

Parfaits contains 1.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Parfaits contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Parfaits?

100 g contains 45.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044276042470. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.