Parfait

Packaged product Other Foods Parfait

Parfait contains 264 kcal per 100 g. A serving, 25.0 g (25 g) provides about 66 kcal.

Roughly 72% of its calories come from fat, with 17% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

264kcal per 100 g
7.6 gprotein
10.8 gcarbohydrates
20.8 gfat
66kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 20.8 g 27%
Saturated fat L 15.6 g 78%
Sodium L 1,400 mg 61%
Total carbohydrates L 10.8 g 4%
Dietary fiber L 2.8 g 10%
Total sugars not reported
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 17%Fat: 72%264kcal / 100 g
  • Protein 12%
  • Carbohydrates 17%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for other foods (median 6.9 g)
  • Fiber2.8 gabove the median for other foods (median 1.8 g)
  • Fat20.8 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat15.6 gin the top quarter of other foods (median 1.9 g)
  • Sodium1,400 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parfait
Barcode
0623090328139
Label serving
25.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Quarter pounders Supervalu 264 19 g 1.7 g 20 g
Yomogi Daifuku Omusubi Hong Kong 264 4.6 g 60.5 g 0.55 g
Foccacia mit Rosmarin Rewe 264 8.1 g 45 g 5.3 g
Churrasco ternera Montellos (Mercadona) 264 15 g 0.5 g 23 g
Alsacienne mini Findus 264 7.8 g 27.8 g 13.1 g
Soft Brown Farm House Genius 264 2.1 g 46 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Parfait?

100 g of Parfait has 264 kcal. Serving, 25.0 g (25 g): about 66 kcal.

How much protein is in Parfait?

Parfait contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 1.9 g in serving, 25.0 g (25 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Parfait?

Parfait has 10.8 g of total carbohydrates per 100 g, including 2.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parfait?

Parfait contains 20.8 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).

How much sodium is in Parfait?

100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0623090328139. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.