Parfait
Packaged product Other Foods Meijer
Parfait contains 191 kcal per 100 g. A serving, 1 parfait, 241 g (241 g) provides about 460 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 62.2 mg | 3% |
| Total carbohydrates L | 39.4 g | 14% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 25.7 g | |
| Added sugars L | 20.3 g | 41% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 79%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for other foods (median 6.9 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars25.7 gin the top quarter of other foods (median 3.5 g)
- Fat2.9 gbelow the median for other foods (median 6.4 g)
- Sodium62.2 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0760236385202
- Label serving
- 1 parfait (241 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein box Starbucks | 191 | 9.5 g | 15.8 g | 10.4 g |
| alfredo heb meal simple | 191 | 9.1 g | 15.4 g | 10.4 g |
| Deli hash brown Birds Eye | 191 | 2.1 g | 19.9 g | 10.4 g |
| Amaretto Mocha Tartufo Sicilian | 191 | 2.7 g | 19.1 g | 11.8 g |
| Alcapurria Kikuet | 191 | 3.6 g | 27.3 g | 7.3 g |
| Saffron Paprika King Prawns Frive | 191 | 10.2 g | 17.9 g | 8.2 g |
| Sardinas en Tomate Coaliment | 191 | 26.1 g | 1.1 g | 9.1 g |
| Rabokki Jjajang Delief | 191 | 6.1 g | 35.3 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parfait?
100 g of Parfait has 191 kcal. Serving, 1 parfait, 241 g (241 g): about 460 kcal.
How much protein is in Parfait?
Parfait contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 1 parfait, 241 g (241 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Parfait?
Parfait has 39.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 25.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parfait?
Parfait contains 2.9 g of fat per 100 g.
How much sodium is in Parfait?
100 g contains 62.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0760236385202. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.