Parboiled Rice
Packaged product Fats and Oils Dunya Harvest
Parboiled Rice contains 320 kcal per 100 g. A serving, 1 cup, 200 g (200 g) provides about 640 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of fats and oils (median 0.5 g)
- Fat1 gin the lowest quarter of fats and oils (median 33 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 245 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunya Harvest
- Barcode
- 0066844617132
- Label serving
- 1 Cup (200 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Balsamic & Roasted Garlic Salad Dressing Deluxe By Lidl | 320 | 0.67 g | 18.7 g | 27.3 g |
| Mayonnaise Tamek | 320 | 0 g | 6.7 g | 33.3 g |
| Queijo Mussarela Fatiado Itambé 300g Itambé | 320 | 24 g | 2 g | 24 g |
| Mellemlagret 45+/25% Fat Dejli' Dansk | 320 | 23 g | 0.5 g | 25 g |
| Queijo Mussarela Fatiado Sadia Soltíssimo 300g Embalagem Econômica SADIA | 320 | 24 g | 2 g | 24 g |
| French Hotdog Dressing Rydbergs | 320 | 1 g | 16 g | 28 g |
| Queijo Mussarela Fatiado Tirol | 320 | 23 g | 0.7 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parboiled Rice?
100 g of Parboiled Rice has 320 kcal. Serving, 1 cup, 200 g (200 g): about 640 kcal.
How much protein is in Parboiled Rice?
Parboiled Rice contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 12 g in serving, 1 cup, 200 g (200 g). About 7% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Parboiled Rice?
Parboiled Rice has 72 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parboiled Rice?
Parboiled Rice contains 1 g of fat per 100 g.
How much sodium is in Parboiled Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066844617132. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.