Paradise Punch

Packaged product Beverages good2grow

Paradise Punch contains 31 kcal per 100 ml. A serving, 295 ml (295 ml) provides about 90 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 45 kcal per 100 g across 2,463 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paradise Punch by good2grow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 ml
0 gprotein
7.5 gcarbohydrates
0 gfat
90kcal in serving, 295 ml (295 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 30.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5.1 mg 0.2%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 0 g 0%
Total sugars L 5.4 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%31kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.3 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.3 g)
  • Sugars5.4 gin the lowest quarter of beverages (median 9.8 g)
  • Sodium5.1 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
good2grow
Barcode
0883990101274
Label serving
295 ml
Category
Fruit juices
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILTERED PEAR AND APPLE JUICE CONCENTRATE, LESS THAN 0.5% OF CALCIUM LACTATE, VITAMIN D3 (CHOLECALCIFEROL), VITAMIN C (ASCORBIC ACID), ZINC CITRATE, CITRIC ACID, LYCOPENE, NATURAL FLAVORS, VEGETABLE JUCE FOR COLOR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paradise Punch?

100 ml of Paradise Punch has 31 kcal. Serving, 295 ml (295 ml): about 90 kcal.

How much protein is in Paradise Punch?

Paradise Punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 295 ml (295 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.3 g).

How many carbs are in Paradise Punch?

Paradise Punch has 7.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paradise Punch?

Paradise Punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Paradise Punch?

100 ml contains 5.1 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0883990101274. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.