Paprika
Packaged product Other Foods Spice Supreme
Paprika contains 319 kcal per 100 g.
Roughly 47% of its calories come from fat, with 31% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 194% of the Daily Value for Vitamin E, 126% of the Daily Value for Vitamin B6 and 117% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 34.9 g | 125% |
| Total sugars L | 10.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.1 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.9 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 29.1 mg | 194% |
| Thiamin (B1) L | 0.33 mg | 28% |
| Riboflavin (B2) L | 1.2 mg | 95% |
| Niacin (B3) L | 10.1 mg | 63% |
| Pantothenic acid (B5) L | 2.5 mg | 50% |
| Vitamin B6 L | 2.1 mg | 126% |
| Folate (B9) L | 49 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 229 mg | 18% |
| Iron L | 21.1 mg | 117% |
| Magnesium L | 178 mg | 42% |
| Phosphorus L | 314 mg | 25% |
| Potassium L | 2,280 mg | 49% |
| Zinc L | 4.3 mg | 39% |
| Copper L | 0.71 mg | 79% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 31%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gabove the median for other foods (median 7 g)
- Fiber34.9 gin the top quarter of other foods (median 1.9 g)
- Sugars10.3 gabove the median for other foods (median 3.4 g)
- Fat12.9 gabove the median for other foods (median 6.5 g)
- Saturated fat2.1 gabove the median for other foods (median 1.9 g)
- Sodium68 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water11.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 7.8 g |
Sugars and starch (1)
| Starch L | 8.8 g |
|---|
Individual fatty acids (3)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.45 g |
Carotenoids (1)
| Beta-carotene L | 81 µg |
|---|
Other components (2)
| Water L | 11.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Spice Supreme
- Barcode
- 0076114330135
- Category
- Other Foods
Ingredients
Paprika
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Druity Drops Kiddylicious | 319 | 1.8 g | 68 g | 1.2 g |
| Pain energetique Leclerc | 319 | 10 g | 40 g | 12 g |
| Mini fun mix Lutti | 319 | 0 g | 68 g | 0 g |
| Creme avec truffes de bagnoli Lenzi Tartufi | 319 | 2.5 g | 2.2 g | 33 g |
| Fond de veau Maggi | 319 | 8.4 g | 65.2 g | 2.5 g |
| Gorgonzola doux aop Grand frais | 319 | 18.8 g | 0.1 g | 27.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paprika?
100 g of Paprika has 319 kcal.
Is Paprika high in protein?
Paprika contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Paprika?
Paprika has 19.1 g of total carbohydrates per 100 g, including 34.9 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paprika?
Paprika contains 12.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Paprika contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (194% DV), Vitamin B6 (126% DV), iron (117% DV), Riboflavin (B2) (95% DV) and copper (79% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paprika?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076114330135. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.