Papaya Puree
Packaged product Fruits Square One
Papaya Puree contains 53 kcal per 100 g. A serving, 57 g, 2 oz (57 g) provides about 30 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 117% of the Daily Value for Vitamin C, 17% of the Daily Value for magnesium and 14% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 7 g | |
| Protein L | 1.8 g | 4% |
| Vitamin C L | 105 mg | 117% |
| Folate (B9) L | 57 µg | 14% |
| Calcium L | 35 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 70 mg | 17% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for fruits (median 0.7 g)
- Fiber1.8 gabove the median for fruits (median 1.5 g)
- Sugars7 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Square One
- Barcode
- 0894848002032
- Label serving
- 57 g (2 oz)
- Category
- Fruits
Ingredients
Organic papaya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zumo de mango, maracuyá y ginseng Via Nature | 53 | 0.6 g | 12 g | 0.2 g |
| Pineapple Chunks ASDA | 53 | 0.5 g | 12 g | 0.5 g |
| Berry Medley Tesco | 53 | 0.6 g | 12.3 g | 0 g |
| Bubble fruit Del Monte | 53 | 0 g | 12.4 g | 0 g |
| Stage 2, Classics Mango Beech-Nut | 53 | 0 g | 13.3 g | 0.44 g |
| Fresh Food Fruit Apples Royal Gala (Loose) Sainsbury's | 53 | 0.5 g | 13.8 g | 0.5 g |
| Pomme - Orange - Carotte Olympus | 53 | 0.3 g | 12.8 g | 0.1 g |
| Diced mangos Kroger | 53 | 0.88 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Papaya Puree?
100 g of Papaya Puree has 53 kcal. Serving, 57 g, 2 oz (57 g): about 30 kcal.
How much protein is in Papaya Puree?
Papaya Puree contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 57 g, 2 oz (57 g). About 12% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Papaya Puree?
Papaya Puree has 12.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Papaya Puree?
Papaya Puree contains 0 g of fat per 100 g.
What vitamins and minerals does Papaya Puree contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (117% DV), magnesium (17% DV) and Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Papaya Puree?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0894848002032. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.