Papaya

Packaged product Beverages Kern's

Papaya contains 56 kcal per 100 ml. A serving, 1 can, 340 ml (340 ml) provides about 190 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 750 products.

100 ml provides 20% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Papaya by Kern's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 ml
0 gprotein
13.8 gcarbohydrates
0 gfat
190kcal in serving, 1 can, 340 ml (340 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 55.9 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 6 mg 0.3%
Total carbohydrates L 13.8 g 5%
Dietary fiber not reported
Total sugars L 13.2 g
Protein L 0 g 0%
Vitamin C L 17.6 mg20%
Potassium L 47.1 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%56kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C20%Potassium1%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.1 g)
  • Sugars13.2 gin the top quarter of beverages (median 8.3 g)
  • Sodium6 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kern's
Barcode
0053859201050
Quantity
11.5 fl oz (340 mL)
Label serving
1 can (340 mL)
Category
Fruit-based beverages
Packaging
Can
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, papaya puree, high fructose corn syrup, apple juice concentrate, citric acid, ascorbic acid (Vitamin C).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Papaya?

100 ml of Papaya has 56 kcal. Serving, 1 can, 340 ml (340 ml): about 190 kcal.

How much protein is in Papaya?

Papaya contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 340 ml (340 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.1 g).

How many carbs are in Papaya?

Papaya has 13.8 g of total carbohydrates per 100 ml, including 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Papaya?

Papaya contains 0 g of fat per 100 ml.

What vitamins and minerals does Papaya contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Papaya?

100 ml contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0053859201050. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.