Pão 12 Grãos - Sem Açucar
Packaged product Other Foods Pullman
Pão 12 Grãos - Sem Açucar contains 258 kcal per 100 g. A serving, 50.0 g (50 g) provides about 129 kcal.
Roughly 62% of its calories come from carbohydrates, with 23% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars | not reported | |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 62%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gin the top quarter of other foods (median 6.9 g)
- Fiber6.2 gin the top quarter of other foods (median 1.8 g)
- Fat4.2 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.8 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pullman
- Barcode
- 0796409360004
- Label serving
- 50.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Eiweiss toastbrotchen Harry | 258 | 15 g | 29 g | 7.5 g |
| Focaccia tomates pesto U | 258 | 8.4 g | 24 g | 14 g |
| Epices santé Aromandise | 258 | 5.8 g | 34.3 g | 7.7 g |
| Special mie nature Epi d’or | 258 | 8.6 g | 46 g | 3.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão 12 Grãos - Sem Açucar?
100 g of Pão 12 Grãos - Sem Açucar has 258 kcal. Serving, 50.0 g (50 g): about 129 kcal.
Is Pão 12 Grãos - Sem Açucar high in protein?
Pão 12 Grãos - Sem Açucar contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 7.4 g in serving, 50.0 g (50 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Pão 12 Grãos - Sem Açucar?
Pão 12 Grãos - Sem Açucar has 40 g of total carbohydrates per 100 g, including 6.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão 12 Grãos - Sem Açucar?
Pão 12 Grãos - Sem Açucar contains 4.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0796409360004. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.